You know how marvelous you feel when you discover something spectacularly useful? Well, if you don’t know about my Magic Mineral Broth yet, hold on to your soup ladle! And if you know and love it already, here’s some of the history and magic mystery decoded.

Some of the best cooking that I do is in community with others.

Some cookbook authors REALLY like to create and cook solo.. I need collaborators, someone to taste or weigh in. Even if it’s my puppy! Or my more seasoned 3-year old Portuguese Water Dog, Lola.

X marks the spot: If you want to know about food, big flavor and vibrant health, you have arrived. This has been my world for 14 years, and I’ve made the momentous decision to share what I’ve learned in a delicious and digestible new blog. My mission: to help YOU connect the dots, get behind the stove and make food work to transform your health and your life.