Thanksgiving is my favorite holiday! Not only because it’s a culinary-centric holiday, but because having a day devoted to putting everything aside (whatever the dynamics!) and giving thanks with family and friends seems the ultimate kind of gratitude. This was the central theme of all my Thanksgivings growing up, when we held hands and my father reflected for a few moments about what really matters in this world. Then we dug into the food and the flood of lively conversation!

Thanksgiving can be full of joy, gratitude, warmth, friends, family, and of course, good food! But it can also be an emotionally wrought holiday, especially when it comes to food.

On a recent 36-hour business trip I was reminded of how super-concentrated time can become. It’s almost surreal. Getting through security is such a strange and unique challenge, then I flew and landed in a different time zone, followed by a packed day full of intensely focused communication.

Are you already surrounded by people coming down with sniffles and coughs? I'm reposting one of the most potent food as medicine—and delicious!—cures I know. If you've never really taken this superfood seriously before, do it now! It will do you a world of good.

Have you been trying to ward off colds and flu as the season changes? Watching out for trick or treating vampires? Have I got the fix for you!

Wow! Am I ever intrigued with a recent article in the New York Times entitled, Why Following Your Passions Is Good for You (and How to Get Started). This features a 2015 study published in The Annals of Behavioral Medicine which found that pursuing your passion both lowers stress and contributes to greater happiness overall. My dears, this is RIGHT up my alley!

What could be cozier or more welcome than homemade soup? If you've never tried cultivating this admirable culinary skill before, this popular post from the archives will guide you to success! Friends, family, and YOU will be thrilled.

Ladies and gentlemen, it’s soup season!

When I get that first whiff, that first little inkling of Fall, I take my big old soup pot out and I start sauteeing onions -- the beginning of broth, the foundation of soups to come, the veritable core of both health and flavor, the indescribable difference. The YUM!

A post from the archives that really nails the feelings of transitioning into fall, along with skillful means for self-care and taming that anxious mind. Beautiful!

This post is from my dear friend Marti Wolfson, MS, who has appeared on my blog several times, including my Soup Session with the extraordinary Marti Wolfson, when we had SUCH a good time chopping and cooking up Spicy Thai Carrot, Corn & Tomato Bisque soup (the video is great!).

Referencing the old saying, Everything old is new again—all of a sudden, cooking at home is trendy! A recent article in Bloomberg Business with data about current eating habits says,

“Home cooking would be making a comeback if it ever really went away. Restaurants are getting dinged by the convenience of Netflix, the advent of pre-made meals, the spread of online grocery delivery, plus crushing student debt and a focus on healthy eating. Eighty-two percent of American meals are prepared at home [emphasis mine]-- more than were cooked 10 years ago, according to researcher NPD Group Inc. The latest peak in restaurant-going was in 2000, when the average American dined out 216 times a year.”

Take a look behind the scenes and join me (studio 306 A) and all my artist friends for Artists at Work at the ICB Building (Industrial Center Building) in Sausalito, California this Friday, September 28th from 1 to 8 pm PDT. Built in 1942 to produce cargo ships and tankers for the war effort, the building now houses 100+ artists working in media including painting, photography, sculpture, jewelry, weaving, basketry, new media, fiber art and more. Rather than just an open house, this is a rare opportunity to see the artists at work, watch their process and see how their art is created.

In the past decade we’ve placed SO much emphasis on whole foods, clean foods, paleo vs. vegan, gluten-free, anti-inflammatory, antioxidant... I think we’re there already, don’t you? We know what healthy eating is. ENOUGH ALREADY! I want to move beyond the research, the data, the shoulds, the restrictions (and the ensuing guilt), and plant my flag right here: are you really being nourished by by what you eat?

Do you have annual food rituals that you love? Making tomato sauce when the season's at its peak, freezing ripe blueberries or making stock when soup season begins in fall? The fizz of anticipation, the planning ahead, the sheer contentment when the treasure is stored away for future delight. If you haven't tried it or tried it with a friend yet, do! Working side-by-side with a dear friend in the kitchen is one of the most nourishing experiences in the world. Enjoy!

Come and get 'em! The last of this seasons heirloom tomatoes, in the full array of glowing oranges, reds, and golds. But—what to do with them? If you haven't yet tried slow-roasting tomatoes, you MUST! This caramelizes and intensifies the flavor. Be prepared to have your socks knocked off. :)

Have you got plans for Labor Day weekend? We're planning to enjoy every last drop of summer, with a feast featuring a little something something on the grill, colorful super-fresh salads, and the last of this season's oh-so-glorious peaches. Recipes all right here. Join me?

Summer heat getting to you just a little bit? Have I got the coolest, most refreshing ideas for you! Soundtrack included. 🙂 An excellent solution from the archives. Enjoy!

Making dinner during the week most often involves what I call “functional cooking”—menu planning, repurposing leftovers and utilizing foods I have on hand.  Doing the shopping, the prepping, the cooking, and the dishwashing. Nourishing myself and my husband is a good cause but it kind of becomes a means to an end. Making it work, day after day. But cooking for friends? That’s inspiring! In fact, when I get in a dinner rut, I know it’s time to have some friends over.

Did you know that fresh herbs and spices don’t JUST 10x flavor (as if that weren’t enough), but that they have magical healing powers, too? Many contain compounds capable of modifying gene expression to potentially keep cancer and other diseases at bay, plus providing immune support, controlling inflammation, and warding off bacteria and viruses—i.e., they have superpowers! So we’re not talking just enhancing taste, but improving wellness and possibly increasing longevity when you reach for that spice jar or throw some chopped herbs in whatever you’ve got cooking.

I’m delighted to share one of my favorite posts from the archives on this topic. If you haven’t seen it before, take a few moments to absorb this truly remarkable knowledge developed over the past decade of nutrition research. Plus get 2 superb recipes, including one of my most popular potato recipes ever. Serious yum!

Are you an egg fan? Then you know what I’m talking about! A delicious, versatile, nutrient-dense food unlike any other. You can add an egg to anything. In fact, a favorite mantra of mine is, when in doubt throw an egg on it! It can be the answer to all your meal planning questions, such as what’s for breakfast? lunch? Or dinner? Eggs can fill the bill. But did you know how great they are for your brain?

Have you experienced hangry? I recently got called on it. I had worked myself into a snit in conversation with my friend when she turned to me and said, “When’s the last time you ate?” I looked at her wide-eyed, and thought, Oh my God! When was the last time?

Don't you get to the point on hot summer evenings when all you want to eat are fresh, crispy salads? Here's a deliciously special post from the archives with the salads of your dreams—and a fun video showing you chef's secrets for how to properly dress a salad. I'm telling you, this is a game changer!

You know I’m passionate about cooking and creating art… but did you know I’m also obsessed with my garden?

This is my favorite time of year! In July, before it gets too hot, the dahlias, the showgirls of the garden set, are prancing around. The orange Gerber daisies are vibrating next to magenta petunias next to peach-colored baby petunias (which have become great favorites) next to electric blue lobelia. Just when I think I’ve seen it all—and I look at my garden every day—THESE colors suddenly appear in an explosion of color!